Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore Hira Ratan Manek or HRM continues to live only on sun energy and water. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals.

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You can read past, present, and future. This will give you earlier, quicker and better results. More energy — sun gazers report heightened vitality. Then build up in 10 second increments per day thereafter i. The vital organs are dependent on certain sun color like Kidney red, Gazinv yellow, Liver green etc.

NASA Confirms -Super Human Abilities Gained Through Sungazing | An Enlightened Perspective

When sunlight enters the brain, good qualities come into appearance replacing bad ones. Intellect is said to increase, along with memory.

This is also available in: However, if done correctly, sun-gazing at the correct times of day, sunrise and sunset, methoc show there is no risk of damaging the eyes. When you walk bare foot, your body weight stimulates all these 5 glands through your toes. Further information can be found below which I found after much searching on the internet.

Walking on bare feet on bare earth for 45 minutes daily for a total of 6 days is recommended 8. He has been practicing sun gazing for the past 12 years and has largely subsisted off solar energy since he began.


The Sun is the supreme body in our solar system. They say that by the time one is gazing 30 minutes per day building up 10 seconds per day all the colors of the sun will have reached the brain.

As you continue gazing at the sun, energy is no longer being used up for mental impairments or physical ailments; thus its storage level increases in your body. Each and every human being is gifted with innumerable talents, and infinite inherent powers by nature.

The seven colors of the sun is only the reflection of what is in the eye. We have a super computer in our bodies given to us by the nature, which is our brain. They did not divulge their secret. Those who have been sun gazing for metod years have had their eyes checked to show no damage, though it is advised that you have your eyes checked in the first few weeks of your practice, so you can know for yourself. Increased pineal gland size: The brain has countless neurons and these are important for the efficiency of the brain.

If you sun gaze, the spectacles and the associated power in the eye will go away and this will provide better eyesight without glasses. How can we take in sunlight? Apparently this walking barefoot msthod is the most important aspect of the practice.

Very little mind is in the body but the whole body is in the mind.

The HRM method of safe methoc can be practiced by any one. Sunlight may enter the eyes and be directly stored in the pineal gland.

Irregular updates but we try, we have children you know: Sungazing also has the added advantage of getting vitamin A and D during the 1-hour safe period window. We can create a rainbow anytime we want — go to the garden, just observe below a source of gazinv water as the sun moves above.


How to practice sungazing to improve your health

What is Sun Gazing? The big toe is thought to be aligned with the pineal gland, the second toe with the pituitary, then the hypothalamus, thalamus and finally the pinky toe correlates to the amygdala. Second day look for 20 seconds at the rising sun adding ten seconds every succeeding day. Walk 45 minutes for one year hrk food continues to be away from you.

Because of the feedback from practitioners the HRM method has been further simplified so that anyone can get benefits without any cost and also be free from the guidance of a master or guru. All the su organs get ample supply of the required color prana. What is to happen, you will be able to let it happen. It is important to only look at the sun when it is orange or red according to the ancients. Sun gazing also curbs the appetite and aids in weight reduction.

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The Ancient Technique of Sun Gazing – Bridget Edwards

Become a Member of the Solar Healing Club. On the other hand, you need not restrict any of your normal daily routines. You will become more positive in thinking.