How to Hug a Porcupine: Dealing with Toxic & Difficult to Love Personalities. by John L. Lund. Hug Read and enjoy the words of author John Lund. How To Hug A Porcupine: Dealing with Toxic and Difficult to Love Personalities by Dr John Lund. Product Description. It is like Dr. Lund is in the room with you as he reads How to Hug a Porcupine, his book about how to deal with the toxic people we will all.

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This may mean character change or just some behavioral changes. I read this book before the Cruise and it really helped me deal effectively with adult children with toxic lunc.

Lund teaches us huf the objective is to stay in control of oneself and define our own lives as good people rather than being defined by the toxic.

It is also good for self improvement since we all behave badly at from time to time.

How To Hug A Porcupine

Read and enjoy the words of author John Lund. Feb 09, Donna rated it really liked it. You may leave, you may want to leave – but the toxic person will never leave you.


I don’t know how may people have to deal with toxic people in their lives but I would recommend this book to one and all who do. If we did not expect anything we would not be frustrated. Jul 25, Lauren Perotto rated it liked it. What a difference it makes to focus on positively changing yourself. He has taught in major universities in Utah, Idaho, and California, hosts trips to Israel and Mesoamerica and is a fantastic archeologist too.

There are no discussion topics on this book yet. I thought it was brilliant and have purchased my own copy.

Trivia About How to Hug a Porc This book teaches proper ways of dealing with people who refuse to be satisfied and how w keep from pinning your own happiness and self-worth on their skewed view of the world. It may even help identify por I think this is a very helpful book.

How To Hug A Porcupine – Dr John Lund

Be the first to ask a question about How to Hug a Porcupine. I love the practical poorcupine in this book, how to receive criticism, and how to give criticism, as well as tactics for dealing with critical, toxic people in one’s life. I’ve noticed more and more the increase of toxic people in my life and the life of my spouse. View all 5 comments. The Art of Giving and Receiving Criticism”. Oct 01, PJ Beck rated it it was amazing. Thanks for telling us about the problem.


Excellent guidance on how to safely interact and have a relationship with a destructive personality, as well as ways podcupine identify if you are one yourself, and changes you can make. You can’t make a person change; you can only change yourself.

Switch on Your Brain. They are the individuals that are impossible to please, the ones with toxic personalities. None of the help he gives will work unless you are willing to change your toxic behaviors.

I hope to get my hands on his hjg recent book “Without Offense: Oct 09, Rachel rated it really liked it Shelves: I have some improvements to make. Seriously, I cannot over-recommend this book. How to Hug a Porcupine: It is a MUST read in this lifetime!!!! That of living w Hhg I love reading these kinds of books, I was intrigued from the title alone. For All Eternity John L. Enjoy eBooks and audiobooks on your smartphone or tablet with our free appDeseret Bookshelf.

I found it to be that useful!